My people and my own complicity in colonial and genocidal systems.

Ancestral trauma : My people and my own complicity in colonial and genocidal systems.

Using somatic therapy to heal from childhood and attachment trauma, cptsd, chronic pain, to something different.

From childhood and attachment trauma, cptsd, chronic pain, to something different.

Chronic pain, depression and anxiety have been three great plagues in my life... feldenkrais

This is how Feldenkrais saved my life

Chronic pain, depression and anxiety have been three great plagues in my life...

Chronic pain, depression and anxiety have been three great plagues in my life... until Somatic Movement changed something

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My people and my own complicity in colonial and genocidal systems.

From childhood and attachment trauma, cptsd, chronic pain, to something different.

Chronic pain, depression and anxiety have been three great plagues in my life... until Somatic Movement changed something