Awareness through movement montreal ATM montreal feldenkrais classes in montreal
ABOUT THIS WORK
Thank you for booking with Andréa
BEFORE STARTING,
Lets get to know each other. Please fill out this form, to allow our first session to go smoother and make sure we are a good fit.
These somatic sessions use Feldenkrais, Somatic Experiencing and Internal Family Systems (IFS). Andréa Pallotto is a trauma-educated somatic coach with 10 years experience.
These sessions will help you
Understand, accept and heal attachment wounds.
Identify old patterns created from trauma.
Work with yourself, rather than fight against yourself.
Understand and work with chronic pain as a signaling system.
Identify and get out of stuck, fear, procrastination, etc.
Use somatic movement to return to yourself in moments of chaos.
Important Links
Social Links
