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Three ways Feldekrais can change your life!

Uncategorized -  2 minutes read

Three ways Feldekrais can change your life!

These classes inspire creativity and curiosity, you gain such great independence, and it feels so good for the body.

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4 Common Misconceptions of the Feldenkrais Method®

Uncategorized -  4 minutes read

4 Common Misconceptions of the Feldenkrais Method®

The Feldenkrais Method has an incredible scientific foundation; it is beneficial and accessible to everyone regardless of age, ability or pain.

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This is how Feldenkrais saved my life

Uncategorized -  4 minutes read

This is how Feldenkrais saved my life

Chronic pain, depression and anxiety have been three great plagues in my life...

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The Magic of Feldenkrais Functional Integration: Discovering Your Body's Hidden Potential

Uncategorized -  4 minutes read

The Magic of Feldenkrais Functional Integration: Discovering Your Body's Hidden Potential

In this blog post, we delve into the magic of Feldenkrais FI and how it can unlock our hidden potential, leading to improved physical and mental well-being.

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Embrace Your Body's Wisdom: A Journey into Feldenkrais Awareness Through Movement and Functional Integration

Uncategorized -  3 minutes read

Embrace Your Body's Wisdom: A Journey into Feldenkrais Awareness Through Movement and Functional Integration

Today, I am thrilled to share an extraordinary and transformative approach to body awareness and movement called Feldenkrais Awareness Through Movement and Functional Integration.

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Exploring the Transformative Power of Feldenkrais Awareness Through Movement

Uncategorized -  4 minutes read

Exploring the Transformative Power of Feldenkrais Awareness Through Movement

In this blog post, we will delve into Feldenkrais Awareness Through Movement (ATM) principles and explore what classes typically look like.

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