
Uncategorized - 2 minutes read
These classes inspire creativity and curiosity, you gain such great independence, and it feels so good for the body.

Uncategorized - 4 minutes read
The Feldenkrais Method has an incredible scientific foundation; it is beneficial and accessible to everyone regardless of age, ability or pain.

Uncategorized - 4 minutes read
Chronic pain, depression and anxiety have been three great plagues in my life...

Uncategorized - 4 minutes read
In this blog post, we delve into the magic of Feldenkrais FI and how it can unlock our hidden potential, leading to improved physical and mental well-being.

Uncategorized - 3 minutes read
Today, I am thrilled to share an extraordinary and transformative approach to body awareness and movement called Feldenkrais Awareness Through Movement and Functional Integration.

Uncategorized - 4 minutes read
In this blog post, we will delve into Feldenkrais Awareness Through Movement (ATM) principles and explore what classes typically look like.