Hundreds of hours of Feldenkrais' classes, organized courses on particular subjects and dedicated support for your growth.
Classes
More than 100 Feldenkrais classes, in a variety of positions and on different subjects.
Courses
Pre-Built courses to follow themes and specific movements.
Dedicated Support
Chat and email response for help with lessons.
This is for you if you want to...
Discover the joy of moving with curiosity
Boost flexibility in both your body and mind
Ease tension, pain, and stress
Ease tension, pain, and stress
Develop a deeper sense of love and acceptance for your body
Heighten your self-awareness and mindfulness
Enhance your self-care practices
Strengthen your nervous system’s resilience
Tap into your creative potential
Why choose us?
This is Perfect for You If:
You’re looking for a gentle way to reconnect with your body
You want to overcome pain, stress, anxiety, or trauma through movement
You’re an artist, musician, or dancer ready to refine your embodied expression
You’d value support in establishing a regular practice and connecting with a like-minded community
This is what the Courses look like:
Access to the Feldenkrais Library gives you access to all the courses on-demand. Each course comes with an intro video which asked frequently asked questions.
Classes are arranged based on actions (like walking, rolling, etc), by position (like on the back, sitting, etc) or on theme (active, slow, meditative).
an evidence based somatic approach to re-learning movement through functional movement exercises. The emphasis is on gaining awareness of how we are moving and then integrating that into our nervous system.
Our Values
Acquire knowledge, flourish, and soar to new heights
Our relentless devotion aims to astonish and nurture a supportive environment, fostering a space where students thrive, achieving not just satisfaction, but unwavering and proven results. Our approach embraces the following key principles:
Empowerment
Focusing on what you can do and allowing to grow in your time.
Fun
Pleasurable and engaging classes, ensuring a lasting, favorable impact.
Commitment
We are committed to our students having the best experience possible. So we welcome any and all questions.