WELCOME TO A BODY-BASED APPROACH TO HEALING

CLASSES, INDIVIDUAL LESSONS AND TONS OF FREE INFORMATION ABOUT SOMATICS AT YOUR FINGERTIPS.
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Services

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one on One somatic sessions

Discover ease and balance through personalized 1:1 sessions, blending Feldenkrais, Somatic Experiencing, and trauma-informed care for lasting transformation.
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Nervous system care class and online library

The Nervous System Care class has been happening every Monday @7pm for the last three years. Join this ongoing class full of community care and gentle movement. Browse the online Feldenkrais library options, including over 100 hours of classes and courses.
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talks and presentations

Andréa provides tailored workshops that promote resilience, reduce stress, and support creative collaboration. Combining Feldenkrais and Somatic Experiencing, these offerings give participants practical tools to improve well-being in daily life and work.
Upcoming Events
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Join us from March 7-9 for a unique 3-day Feldenkrais retreat in the serene forests of Sutton. Through four Feldenkrais classes, we’ll explore the theme of moving easily from the ground to standing, using Awareness Through Movement lessons to help you find fluidity and balance in every transition. 

BECOME A FREE STUDENT

The free library membership gives you access to the FREE INTRO TO FELDENKRAIS course, monthly Somatic check-in emails and even one new class per month!
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